Breathwork

Photo by  Victor Garcia  on  Unsplash

Shamanic Breathwork™
Oct 19, 2019 1:30-4:30pm

at Journeys - A Center for Your Soul
805 Liberty St NE, Suite 2
Salem, OR

-In the downstairs classroom

To register call 503-839-6285 or email tammy@anu.healthcare

Offering two different types of powerful transformative breathwork processes

Shamanic Breathwork™ and Breathwork Metamorphosis

Shamanic Breathwork™

Shamanic Breathwork™ is a key component to living an empowered, passionate and transformative life. The breath helps us move through the cycles of life - incubation, pressure, transformation, celebration and surrender. Using the power of the breath and powerful, evocative music, your soul is moved to show you the unconscious power of the inner healer. Everything is energy and through this modality, you experience exactly what your soul's evolution needs at the time. Combine this with an art process and personal processing and you are on the road to conscious change.

What is Shamanic Breathwork™?

Shamanic Breathwork™ is a process of using conscious breathing with an evocative musical journey through the chakras (chakras are energy centers in the body). A specific breathing technique is taught at the beginning of the day. The breath takes you into an altered meditative state which allows you to access your inner healer (inner shaman). It’s an experiential process and is different for everyone, every time. It can range from divine blissful experiences, to releasing old patterns of pain and dysfunction, feelings such as grief, fear, rage and anxiety can be released from the body. Your inner healer guides the experience your soul needs at the time. All that is needed is an open heart and an open mind. It is not a religious process, and everyone from all walks of life are welcome.

The process is begun with light gentle drumming, the breath is begun and the music starts (loudly!). Afterwards there is time for sacred art/mandala making, then time for processing. Here you have the opportunity to share as much or as little as you would like about your experience.

It is a powerful process!

What makes it Shamanic? Why is it called Shamanic?

  • It’s an experiential process for soul healing. This process allows you to access your inner healer (inner shaman). You are using your soul’s inner guidance to restore healing and balance instead of seeking out someone to do it for you.

  • We create sacred space. The entire process is a ceremony; the music, the breath, the experience, the sacred art process, and the personal processing. Participants are encouraged to use prayer or invocation to call upon what is sacred and holy to them. The drumming begins, the music starts, and the participant connects to the rhythmic breath, the journey is underway.

  • The music is specifically created to be a musical journey through the chakras.

  • After the journey, participants are encouraged to access their inner child with an art process/Mandala making. Sometimes words can not describe the experience, and it’s easier to just, flow, allow, and draw. Artistic ability is not required!

  • The experience is grounded during personnel processing. Participants are encouraged to share as much or as little of their experience as they are comfortable with.

I bring to you my open, loving heart and willingness to support you as I facilitate this process.

Why Shamanic Breathwork™? My story…

“I have experienced much trauma in my life; physical, sexual, and emotional trauma as a child and as an adult. I have been actively healing my trauma for over 20 years using a variety of methods and modalities. The one that has offered me the most healing and the most relief from the constant internal pain has been the Shamanic Breathwork process. When all I wanted to do was die, I was able to breath the life force back using Shamanic Breathwork™! I was able to remember my mission and purpose and call my soul home. After experiencing the Shamanic Breathwork™ process for over 20 years, I’ve chosen to become a facilitator due to the profound ability this process has of reconnecting one to the healer within (the inner shaman), to heal the fragmented pieces of the soul returning one to a sense of wholeness. It is truly an experiential process, as words can not describe it.” - Tammy Anderson, MS, L.Ac.

Reclaim your Inner Child with Breathwork

Reclaim your Inner Child with Breathwork

Breathwork Metamorphosis

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Breathwork Metamorphosis

Using the power of the breath for embodied presence. Release and surrender to allow the Divine to flow through you. Leave behind the stories we tell ourselves, experience trauma release, mental/emotional/spiritual healing through your inner work, and move into another vibration.

Breathwork Metamorphosis uses the power of the breath with gentle music to encourage an embodied presence, calling your spirit - grounded in the body. A musical journey through the chakras using the breath encourages the experience your soul needs at the time, while encouraging you to leave behind that which no longer serves you. Afterwards, there is time for journaling and sometimes artwork before personal processing of your experience.

The Breathwork Metamorphosis Facilitator holds space for you during the entire process, providing a container of safety to allow you the opportunity to move from fear into embodied empowerment to live with fierce compassion.

Private or small group sessions available. Contact for scheduling and pricing 503-839-6285 or tammy@anu.healthcare.

 

Tammy Anderson, L.Ac. is an ordained Shamanic Minister of Venus Rising Association for Transformation